In 100 g (Grams) of Beets, canned, regular pack, solids and liquids there is 0.09 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beets, canned, regular pack, solids and liquids.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Beets, canned, regular pack, solids and liquids

Beets, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, canned, regular pack, solids and liquids are listed below.

Water	91.3 g	91.3%
Energy (calorie)	30 kcal
Energy (joule)	126 kJ
Protein	0.73 g	0.73%
Total lipid (fat)	0.09 g	0.09%
Ash	0.74 g	0.74%
Carbohydrate, by difference	7.14 g	7.14%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	6.53 g	6.53%
Sucrose	5.25 g	5.25%
Glucose (dextrose)	0.28 g	0.28%
Fructose	0.2 g	0.2%
Lactose	0 g
Maltose	0 g
Galactose	0.8 g	0.8%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.73 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	15 mg	0.02%
Potassium, K	159 mg	0.16%

Nutrients in Beets, canned, regular pack, solids and liquids